Posted by linkadge on November 30, 2005, at 22:30:46
In reply to Regarding CBT » ace, posted by gardenergirl on November 30, 2005, at 22:18:56
CBT can be very helpfull for many people. I know it didn't help you, but it helped me.
I didn't think it at the time, but now I find myself referring back to many of the techniques I used.
It's another tool in the tool chest. Its good to keep around just incase.
Linkadge
poster:linkadge
thread:583921
URL: http://www.dr-bob.org/babble/20051126/msgs/583946.html