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Re: Timing of bright light therapy -- question » Ilene

Posted by Sarah T. on December 18, 2005, at 23:02:45

In reply to Re: Timing of bright light therapy -- question » Sarah T., posted by Ilene on December 18, 2005, at 20:27:44

Hi Ilene,

Thanks for your help. I have noticed that light therapy helps, but it helped me more in the past than it does now. I think I'm using it too late. I'm going to look into the dawn simulators. I like the idea of a gradual increase in light. My cats like the light box!

S.

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poster:Sarah T. thread:589475
URL: http://www.dr-bob.org/babble/20051211/msgs/590264.html