Posted by miss volare on December 19, 2005, at 10:54:26
I just can't get more than 1.5-2 hrs of sleep at a time--then i'm awake and restless. I've been on 10 mg/d. What alternatives might work besides the diphenhydramine i've been taking? I've tried Ambien and it did Nothing. Can't do benzos due to previous addiction. Maybe i should become an inventor and follow the Alexander G Bell sleep hygiene schedule!
poster:miss volare
thread:590352
URL: http://www.dr-bob.org/babble/20051211/msgs/590352.html