Posted by gardenergirl on December 24, 2005, at 8:22:25
In reply to I've done both, posted by Glydin on December 24, 2005, at 7:53:21
I am on meds which it appears I can't do without. I've also done two years of psychodynamic psychotherapy (still going). I would say that both have been a godsend. The meds can only do so much. The therapy can only do so much. Together, they cover all the bases, in my case.
It's important to work with a therapist who's a good fit with your needs and your style. Sometimes that means trying one or two before you find the right one. Sort of like meds.
gg
poster:gardenergirl
thread:591792
URL: http://www.dr-bob.org/babble/20051221/msgs/591832.html