Posted by spriggy on December 28, 2005, at 14:21:34
In reply to Re: It's Official: I'm depressed » Racer, posted by gardenergirl on December 28, 2005, at 4:17:34
I started a lightbox about 6 weeks ago; I swear I felt a little worse at first.
I went down as well- from 30 minutes to 20 and then have gone back up to 25 and am now seeing improvement.
I think it takes a few weeks to get adjusted.
But the hormone thing is likely a part of this as well; and the winter months; and Christmas being over..
It's just a tough time for all of us how tend to suffer in this way.
I hope you feel better soon!
poster:spriggy
thread:592658
URL: http://www.dr-bob.org/babble/20051221/msgs/592778.html