Posted by ClearSkies on March 3, 2006, at 9:05:50
In reply to Re: Acceptance...at what point » scatterbrained, posted by Phillipa on March 2, 2006, at 21:25:20
> Finally saw a therapist today and I start CBT. Cognitive Behavior Therphy. It requires hard work and changing the way you think. And it's okay to take with meds. Fondly, Phillipa
Phillipa, that is good news! I hope that you find CBT a helpful tool. My pdoc won't see a patient unless they are also seeing a therapist. She thinks that medication and therapy works best for my situation (bipolarII and anxiety). So far I have to agree. And also I have found that just as medications have been trial and error, so has been finding the right therapist. Don't be afraid to talk to a few of them if the fit does not feel right with the first choice.
Good luck!
ClearSkies
poster:ClearSkies
thread:615139
URL: http://www.dr-bob.org/babble/20060227/msgs/615364.html