Posted by crazychickuk on March 24, 2006, at 18:07:51
Hello guys i am so sorry havent been here for a long time about a yr maybe?
i have been coping well with my anxiety/depression with no meds for nearly 3 years now.... i still get the odd brain buzz now and then obviousley not as much as i used too !! (when i was on meds)
i started college a few mnths ago, settled down with my boyfreind :-)
but today frightened me, i dont know weather it is because i am very stressed at the moment i am having some problems finacialy, my car wont start, arguing with andy (my partner), my daughter still wont behave, its taking me along time to lose this weight (54 pounds to go) and college has been a little boring and stressfull with wanting to finish my course early so i can move!!
ANYWAY i was walking bk from college today and i could hear ppl laffing, i looked around but didnt see anyone there, then i went to meet my mum in tescos then i went into tescos, and i felt all panicky and "wired" was as if people where only in there to get me? i lost my mum and started to freak and feel all weird, and as if i was going to lose my mind. i havent felt this way for 2 years .. scared the hell out of me, and ofcourse its started me of again now and im terrified..
for those who dont remember me i been diagnosed with just anxiety/panick attacks and depression!!
i dont want to mention this to my gp because he will flog me of with meds again but im scared of them i took most of them before and couldnt handle them, i will how ever mention it to my physcologist who i pay to see (private) but i can not afford to see her for a while!! andy has told me to snap out of it!! but i cant and i cant talk to no one else about these feelings.. i am so paranoid ppl r out to get me, and the dark days are back in my head nothing seems real, i am not here again.. plse tell me its just stress :(
thankyou all for listening
(p.s hi dr bob, hope its ok to post here all my freind come to this board xx)
luv yall
Donna xxxxxxxxxxxx
poster:crazychickuk
thread:624252
URL: http://www.dr-bob.org/babble/20060322/msgs/624252.html