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Re: Racing thoughts ... » jakeman

Posted by AMD on May 3, 2006, at 8:57:38

In reply to Re: Racing thoughts ..., posted by jakeman on May 2, 2006, at 22:36:15

> PS. I'm not saying that anyone here is a heavy drinker. Just that glutamine is a valuble nutrient when in the right balance. I generally take 500 mg per day as needed to help my brain power.

Have you noticed a significant increase in cognitive skills (particualrly executive functioning) taking the 500 m.g.?

My understanding is that OTC glutamine (glutamate?) does not cross the blood-brain barrier and thus has little effect.

amd


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