Posted by fca on May 17, 2006, at 17:19:32
In reply to Re: Alternatives to benzos, posted by bassman on May 17, 2006, at 17:09:49
to much sense--but then I start catastrophizing it--what if I need more and more, what if I can not get it--your talking to some one who quite smoking (2 pack a day) 35 years ago cold turkey because I was taking a class in behavior mod and realized I was not in control of my smoking, stopped drinking 6 years ago because I decided I had a drinking problem (no one else thought I did)and have only missed five days of running in over 30 years. I still would like to hear other's opinions. Looking for the magic combination. As you can guess my CBT is working on increasing my comfort with uncertainty Thanks fca
poster:fca
thread:645218
URL: http://www.dr-bob.org/babble/20060515/msgs/645241.html