Posted by kimcrazylady on August 17, 2006, at 11:32:14
In reply to Re: does full spectrum mean emission of UV? » iforgotmypassword, posted by saturn on August 11, 2006, at 19:21:22
I have a light box, but I don't use it much. It will work some, but I cannot find a way to fit it in during the right hours. If you didn't have to sit under it so long and it wasn't so big, I would use it more.
I do use full spectrum bulbs in some areas of my house. I don't in the bedroom, because I don't want to stay awake at night!
I feel better being outdoors in the light though.
Kim
poster:kimcrazylady
thread:674574
URL: http://www.dr-bob.org/babble/20060810/msgs/677421.html