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Re: meds and weight loss

Posted by SLS on August 21, 2006, at 10:32:24

In reply to meds and weight loss, posted by snapper on August 21, 2006, at 1:00:38

Hi Snapper.

You might want to first try walking at a quick pace for 45 minutes a day.

Eating. Well. You could try eating about 200-300 calories every 3 hours. Somewhat higher-protein, low-glycemic index foods. This would help keep your blood sugar more regular and your metabolism higher. I only wish I had the energy and motivation to practice what I preach.


- Scott

 

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