Posted by Declan on August 25, 2006, at 14:26:31
In reply to Re: Fatty acid balance? Huh?, posted by UgottaHaveHope on August 25, 2006, at 1:17:55
The omega3 vs omega6 balance. We are all depleted of omega3s, from factory farming, grains fed to cattle, and whatever else. So fish oil is good, especially if you have depression, arthritis and inflammation (as I do). I've no idea how that inflammation is measured, probably things like C reactive protein.
I lost 20kg or so by eating like this.
poster:Declan
thread:679035
URL: http://www.dr-bob.org/babble/20060825/msgs/680052.html