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Re: REM suppression? » Meri-Tuuli

Posted by pseudoname on October 6, 2006, at 15:26:59

In reply to Re: REM suppressin?, posted by Meri-Tuuli on October 6, 2006, at 15:07:30

> > it could be the suppression of REM sleep that linkadge has often mentioned.
>
> You mean the fact that you feel refreshed and depression free the next day?

Yes, Meri; my post was a little disconnected. I wonder if the fact that I feel so refreshed the morning after a good drink might be from REM suppression. I don't think it would work very often, however; it hasn't seemed to work even 2 days in a row.

But you think alcohol may work the opposite for you and INCREASE next-day anxiety, eh? Sigh. It is too bad these things are so complicated and unknown.


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URL: http://www.dr-bob.org/babble/20061003/msgs/692436.html