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Sleep » Jost

Posted by Declan on October 14, 2006, at 18:12:50

In reply to Re: why I stopped parnate, posted by Jost on October 13, 2006, at 21:34:58

Avoiding drink is best for me. The benzo type thingos are humane but problematic in lightening sleep. Herbs can help a little. Other than that and things like vit C, magnesium, calcium, niacin, trytophan, I put up with it.


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URL: http://www.dr-bob.org/babble/20061011/msgs/694822.html