Posted by ace on February 15, 2007, at 20:52:07
In reply to Plaged my obsessional thoughts, posted by rjlockhart on February 13, 2007, at 18:47:35
> I cant, i feel im going to just, everything is so out of order in my house, i feel i have, i cant even sit down and think. Plus something on top of that i think about my inner problems.
Ok. Things look hard for you at the moment. Stop. Relax...with the aid of benzo's...up to 8mg/day Xanx for instance.
In order of importance write down what you have to address. Tackle one thing at a time, and delegate tasks to friends.
But get relaxed first....via benzos.
> Im pacing the house after work, thinking of my inner core problems why i cant seem to reale to people, i feel everyone is against me at work, i got written up for saying provactive stuff. I dont know how to relate to people and it hurts so bad. I came home and just crashed.
Bro, I have never related to people well. I have always been the 'weirdo' and outcast. Only ever related to those with mental illness and other people who don't fit into the defined social paramaters. I embrace this fact now, but it used to hurt.
One thing I guarantee you: Someone in your whole life have accepted you the way you are. For me it was no one for a long long time. Then I feel accepted by me, then by my family, now by a few more.
I don't know what remedy to offer here: just keep on truckin' my man! NEVER give in!
> I need to ask my doctor if Lamicial, or something, increase the Prozac or something.
>I really would get on a benzo ASAP, then would consider more powerful meds than those mentioned, perhaps a atypical at a low dose: they really can do wonders.
> I see things in my house that i think im cant handle. Plus this has increased my smoking for anxiety, which has decreased my desire to work out. And breathe.
>
> What the heck am i going to do?1. SLOW down: use benzo's
2. Write down all problems: EVERYTHING
3. Get any support..
4. NEVER GIVE IN!!!!!!!!!!!!Ace!
poster:ace
thread:732506
URL: http://www.dr-bob.org/babble/20070213/msgs/733169.html