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Re: Light therapy? » Netch

Posted by Iansf on February 20, 2007, at 19:02:37

In reply to Light therapy?, posted by Netch on February 20, 2007, at 8:13:26

> Anyone had a good experience of light therapy for depression?

I tried it for a time. Paradoxically, it made me more depressed. I don't know why that was, but I do tend to feel more at peace on cloudy days. I grew up in Portland, Ore., where it's overcast much of the year. Even though I didn't have a particuarly happy childhood, perhaps gray days nonetheless just feel right to me.

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