Posted by Intrepid on May 9, 2007, at 22:14:29
In reply to Re: help meds, posted by Phillipa on May 9, 2007, at 21:57:55
> Suebird I answered below and Intrepid really it was counterproductive to worry about upped doses? As that is what I'm doing to myself now. Love Phillipa
Pondering, dwelling, ruminating and what ifing were a large part of my life as I've been challenged with GAD for all of my life that I'm aware of. To some degree, innate to me and secondarily, re-enforced as a learned behavior. I'm assured doing all the fretting I've done did not effect outcomes. In the case of beginning a new med or making a change medwise, I am now assured it was harmful and delayed response.
poster:Intrepid
thread:757179
URL: http://www.dr-bob.org/babble/20070509/msgs/757285.html