Posted by Kathii on August 20, 2007, at 2:10:02
In reply to Bipolar Disorder and sleep, posted by Amandafran on August 19, 2007, at 21:57:30
Maybe it's more of a mixed state? irritability and agitation? Definitely don't go for a drive if you've had your evening meds. Maybe a cup of caffeine free tea and a boring movie? better to fall asleep on the couch than to not get any sleep (just keep the volume low and room lights to a minimum.
I'm going to try to go to bed now, myself...try being the operative word.
poster:Kathii
thread:777216
URL: http://www.dr-bob.org/babble/20070815/msgs/777260.html