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Re: What do you do when you have extreme headaches » seldomseen

Posted by gardenergirl on September 30, 2007, at 0:35:16

In reply to Re: What do you do when you have extreme headaches » your#1fan, posted by seldomseen on September 29, 2007, at 16:30:40

See your doctor.
Try Excedrin.
Ask your therapist for training in relaxation techniques.
Try cold pack on forehead.
Lie down in dark and minimize sound and other stimuli.
Regulate your sleep/wake cycle.
Massage the "anatomical snuffbox", the area of padding and webbing between your thumb and index finger.
Sniff peppermint oil or massage lavender oil on your forehead. Or massage with a blend of peppermint and lavender oil diluted to 2.5% in massage or vegetable oil.
See your doctor.
gg

 

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URL: http://www.dr-bob.org/babble/20070929/msgs/786006.html