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Re: Can't tolerate SSRI's, need advice for my GAD help » gary engel

Posted by johnj on September 30, 2007, at 8:56:55

In reply to Re: Can't tolerate SSRI's, need advice for my GAD help, posted by gary engel on September 28, 2007, at 20:19:27

Even when I don't have the energy I do something, even just walking. You will find just moving helps. To get energy you must expend some energy IMHO. At first I couldn't jog at all but worked up to it. It has been a life saver.


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URL: http://www.dr-bob.org/babble/20070929/msgs/786025.html