Posted by elanor roosevelt on October 23, 2007, at 21:14:18
In reply to Re: That Way Lies Madness » linkadge, posted by Squiggles on October 23, 2007, at 20:50:51
I find exercize most useful when I am very busy running from my demons. Gets me back into my body(as in not stuck in my head trip)
That said, I struggle with medications because I know the depression will kill me if I can't keep it under control. I am not a suicidal person. But the brain chemistry in my family if untreated or treated with the family drug of choice: alcohol, kills people off. I think it just wears everything away.Could I be better without meds?
I wish I could.
Does exercize help?
Absolutely.
The thing about execize is you have to get out of bed and walk out your door.I know where the madness lies and i will tip toe around it as best i can
poster:elanor roosevelt
thread:790781
URL: http://www.dr-bob.org/babble/20071019/msgs/790986.html