Posted by LlurpsieNoodle on December 8, 2007, at 7:02:18
In reply to Re: poundage and redundant medication, posted by rskontos on December 6, 2007, at 8:43:23
> Li, there is a website called radiantrecovery.com that also has information on meds and sugar cravings that you might be interesting in looking at for suggestions. Their 7 steps program is hard and I only got to step 2 but I lost 10 lbs just doing the steps 1 and 2. Which aren't that hard overall.
Starting today I'm going to add a protein serving to my breakfast. I'm having a whey protein shake as I type this. I hope the tryptophan doesn't make me too too sleepy!
thank you so much for the link :)
-Ll
poster:LlurpsieNoodle
thread:798993
URL: http://www.dr-bob.org/babble/20071204/msgs/799475.html