Posted by linkadge on December 11, 2007, at 23:00:37
In reply to Re: Why is Seroquel so popular as a sleep aid? » linkadge, posted by clipper40 on December 11, 2007, at 19:24:03
Early morning awakenings hmm. Not too sure.
When I awake and can't get back to sleep I somtimes take a bath, and some theanine.
You might also try some time released melatonin.
If you usually have a lot of physical activity in the morning, ie exercise, etc, you might try moving it to later in the day.
Linkadge
poster:linkadge
thread:799280
URL: http://www.dr-bob.org/babble/20071204/msgs/800261.html