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Re: bipolar and light therapy

Posted by Justherself54 on January 9, 2008, at 13:34:16

In reply to bipolar and light therapy, posted by Polarbear206 on January 9, 2008, at 12:05:10

I use a light all winter..it helps me get through as winter is always a bad time for me..mine has two settings..a higher one and one just for ambient light..my light is usually on most of the day..however, I've never noticed it has caused any symptoms other than making me feel better..it's like having the room full of spring sunlight..

 

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