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Re: Whey Protein Powder and Creatine » yxibow

Posted by Cecilia on January 15, 2008, at 3:34:35

In reply to Re: Whey Protein Powder and Creatine, posted by yxibow on January 14, 2008, at 23:51:59

I don't drink any soda, diet or non-diet. But I'd rather not eat anything with aspartane after reading the study about how it increased depression in those with a history of it. They had to stop the study part way through because the aspartane group got so much worse. Granted, it was only one small study, but I'm depressed enough. I doubt that whey has anything to do with it, I was depressed long before I started drinking it. Mine doesn't have any creatine in it. Who knows if the stevia is safe, but it's probably better for me than sugar. Cecilia

 

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