Posted by B2chica on April 28, 2008, at 14:46:55
In reply to Delayed Sleep Phase Syndrome, posted by Quintal on April 28, 2008, at 14:38:36
you know, i don't know anything about the zopiclone that your taking for sleep, but my last pdoc was SO adamant about sleep habits that every appointment we had we discussed how i was doing with sleep, and getting in a routine and exercise to help sleep etc.
i don't understand why your pdoc is only allowing you 14/mo if you are needing something on a regular basis to assist your sleeping habits? have you talked with him/her about this? i say either they need to adjust the Rx or they need to change the med...Something needs to change period. it's NOT working and your sleep habits effect SO much else its so important that you get good sleep. i dont understand your pdoc at all.and i do agree with you. although i've since changed abit ( i think cuz of my meds) i am typically TOTALLY nocturnal. always going to bed around 2 or 3. however i get my best restful sleep starting about 6am to 10am. i always thought if i could work from 11-7 shift i'd love it.
i think some people ARE just like that. for better or worse.anyway, sorry if i don't have much constructive to say.
best wishes though.
b2c.
poster:B2chica
thread:826079
URL: http://www.dr-bob.org/babble/20080420/msgs/826084.html