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Re: Watching The Dr.. Amen Program Recorded It

Posted by bulldog2 on June 20, 2008, at 15:18:43

In reply to Watching The Dr.. Amen Program Recorded It, posted by Phillipa on June 16, 2008, at 12:48:09

> Been watching bits and pieces of the Dr. Amen program as recorded it. The part I saw last night he said excercise was the best ad and that at 12 excercise surpassed zoloft. And thoughts on this? Phillipa

Okay you ride your bike every day. Are you in remission? I think that's a bunch of bs. My p-doc says in his experience exercise helps by about 30% at the most. In his opinion a multi-faceted approach works best. meds+therapy+diet and exercise.

 

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