Posted by Elanor Roosevelt on January 16, 2009, at 22:00:44
In reply to Re: Seriously can't work out what's going on with me, posted by mav27 on January 15, 2009, at 0:55:00
if you take sleeping meds you might want to try to take the AD's at night, sleep through the initial hours of fatigue and wake up during what you are describing as the window of time when you are experiencing the desired effect
try going to sleep according to when you want to get up minus the half life of your sleeping meds
it's worth a try
good luck
poster:Elanor Roosevelt
thread:873714
URL: http://www.dr-bob.org/babble/20090104/msgs/874438.html