Posted by desolationrower on February 20, 2009, at 2:06:31
In reply to Re: Start Questioning Vitamins? » desolationrower, posted by Phillipa on February 17, 2009, at 19:48:31
> d/r wow I take 2grams of extended release C with rose hips what's the consequences should I cut down? Thanks Phillipa
oh, 2g is ok. i get about a gram supp and food... it can affect insulin activity, kidney stones, affects histamine, dopamine, probably some other stuff i'm forgetting...could interfere with excercise benefits...its just an unpredictable chemical, easily switches antioxidant/proxidant, involved in many things, taking excess is a bad idea
-d/r
poster:desolationrower
thread:880621
URL: http://www.dr-bob.org/babble/20090213/msgs/881231.html