Posted by garnet71 on February 27, 2009, at 22:23:49
In reply to Re: Vitamin D's effect on depression, posted by raisinb on February 27, 2009, at 14:52:20
Aside from what Larry has to say, vitamin D was put in milk and fortified breakfast cereals, originally to prevent rickets. I rarely consume either; however, I never thought about needing it (dummy).
I don't take multivitamins because I was trying to get a regimine of seperate vitamines and supplements according to what brands I hear are the best for each. There's too much vitamin information out there and I get overwhelmeed.
My endo said the deficiency is very common in the NE of the U.S. where I live. I don't know why I never thought about it's importance before.
poster:garnet71
thread:882596
URL: http://www.dr-bob.org/babble/20090223/msgs/882958.html