Posted by desolationrower on March 11, 2009, at 10:33:36
In reply to Re: TCA not good for SAD+GAD+lack motivation/energy, posted by Phillipa on March 11, 2009, at 10:01:52
i was actually going to make a post about TCAs, when i get my thoughts in straight line.
it seems your medical problems make it harder to stay on a medicine. i really think the very best thing you could do is work with your therapist to find some physical exercice that you enjoy, whether basketball league, frisbee, biking, weight lifiting, whatever. its always a good idea, but i think it would really help make medicines more tolerable for you.
also, are you on an ace inhibitor, i made a thread and it seems applicable here? they can be helpful for pre-diabetic, hypertensive, etc., especially the younger white male patient. i'm not sure exactly waht your health is at but something to consider, and theres some evidence they might positivly effect mood, as well as health.
also vitamin d3 and vitamin k2, maybe i've said those before. i doubt you have enough unless you're taking gelcaps now.
good luck yo, it sucks to go through meds that don't seem to help much
-d/r
poster:desolationrower
thread:884848
URL: http://www.dr-bob.org/babble/20090304/msgs/884859.html