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Re: What To Do Seriously Freaked Myself Out Totally

Posted by Abby Cunningham on March 18, 2009, at 8:05:18

In reply to What To Do Seriously Freaked Myself Out Totally, posted by Phillipa on March 17, 2009, at 21:50:19

Jan, how fast did you taper down the valium from 20mg to 10mg? That alone can cause you to freak out. when you taper a benzo, the rule of thumb is take no more than 10% away, gradually reducing. Did you do this all at once? Go back up and start tapering very gradually. My experience.

 

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poster:Abby Cunningham thread:885829
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