Re: Changing insomnia meds » myco

Posted by TriedEveryDrug on March 27, 2009, at 16:55:13

In reply to Changing insomnia meds, posted by myco on March 27, 2009, at 12:43:01

hi myco,
Have you tried heavy exercise? I know it is hard to do it consistently, but when I walk 4 miles or so on the treadmill with elevation set, I sleep so much better at night. And the price is right.
But light exercise doesn't really do it for me - I really have to exhaust myself.

Regards
T.E.D.

Thread

Changing insomnia meds myco 3/27/09
Re: Changing insomnia meds Zana 3/27/09
Re: Changing insomnia meds Phillipa 3/27/09
Re: Changing insomnia meds Zana 3/27/09
Re: Changing insomnia meds » Phillipa myco 3/27/09
Re: Changing insomnia meds » Zana myco 3/27/09
Re: Changing insomnia meds » myco TriedEveryDrug 3/27/09
Re: Changing insomnia meds Zana 3/27/09
Re: Changing insomnia meds » Zana raisinb 3/27/09
Re: Changing insomnia meds bleauberry 3/27/09
Re: Myco Is Sick And Cant Excercise Phillipa 3/27/09
Re: Changing insomnia meds )myco Neal 3/28/09
Re: Changing insomnia meds » bleauberry myco 3/28/09
Re: Changing insomnia meds )myco » Neal myco 3/28/09
Re: Changing insomnia meds )myco Neal 3/28/09
Re: Changing insomnia meds )myco desolationrower 3/28/09
Re: Changing insomnia meds )myco » Neal myco 3/28/09
Re: Changing insomnia meds )myco » desolationrower myco 3/28/09
Re: Changing insomnia meds bleauberry 3/29/09
...
Re: Changing insomnia meds » myco bleauberry 4/1/09

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