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Re: Question about sunlight,UV rays,depression etc. » odon

Posted by mav27 on April 9, 2009, at 14:47:33

In reply to Question about sunlight,UV rays,depression etc., posted by odon on April 9, 2009, at 13:37:31

The sun just needs to hit your skin. I'm not even sure the uv light on your eyes would benifit at all. The UV light reacts with something under the skin to create vitamin D, it's this Vitamin D that helps with mood ect (although primarily it's for calcium/bone absorbtion). I doubt the substance the UV light reacts with is in or behind the eye balls.

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