Posted by linkadge on June 17, 2009, at 19:27:24
In reply to Nardil Insomnia Help!!, posted by n_wolfie on June 17, 2009, at 17:11:43
Your doctor is a bit of a crackpot. Sleep hygene works in some situations but definately not all. For me, it doesn't matter whether I stick to a rigid sleep schedule or not I still have nasty insomnia.
Linkadge
poster:linkadge
thread:901572
URL: http://www.dr-bob.org/babble/20090611/msgs/901594.html