Posted by Deneb on July 10, 2009, at 23:41:00
I've gained weight over the years. It may be from my meds, I don't know. I take Celexa, Prozac, Risperdal and propranolol as needed. I think I've gained about 20 pounds in 5 years.
My plan is to eat as little as I can, but it is hard.
I plan on taking some CLA, hoodia, green tea caffeine pills and nicotine in the form of gum to suppress my appetite and help me lose weight.
I also plan on walking 30 mins each day.
I should count calories and eat about 1200 kcal/day.
What do you think of my plan?
poster:Deneb
thread:906155
URL: http://www.dr-bob.org/babble/20090709/msgs/906155.html