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Sleep or lack thereof

Posted by Justherself54 on July 27, 2009, at 15:00:30

For the last two weeks I have noticed a pattern in my sleep. I took a break from Zopiclone and was using Temazapam for a few days and then went back to Zopiclone. I didn't seem to matter which med I was taking my sleep goes something like this:

One night of no sleep
3 nights of being awake til 4 or 5 then sleeping until 10
Then the pattern repeats itself. I'm feeling pretty worn out..my pdoc is away until next week.

Has anyone experienced this? If so, any suggestions how to get it to stop?

I was trying to wean myself from zopiclone prior to this, to see if I could sleep au natural..but looks that's not gonna happen.

I'm starting to get concerned, more so because of the pattern aspect to it.

Any replies would be greatly appreciated.

 

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poster:Justherself54 thread:908844
URL: http://www.dr-bob.org/babble/20090721/msgs/908844.html