Posted by linkadge on November 6, 2009, at 18:14:49
In reply to Re: Hypericum and sleep, posted by bleauberry on November 6, 2009, at 17:08:07
Yeah, I found SJW a little sedating and a little activating. I too experienced some insomnia while taking it.
I agree that something like lemon balm, chamomile or passionflower might be useful.
You may also wish to reduce it to 600mg or less. I think this dose will still be effective taken longer term.
Linkadge
poster:linkadge
thread:924704
URL: http://www.dr-bob.org/babble/20091029/msgs/924769.html