Posted by manic666 on December 2, 2009, at 12:59:26
In reply to Is this really just anxiety?, posted by Katgirl on December 2, 2009, at 10:19:06
just a question, how did you get over panick attacks with cbt. i did cbt an it didnt help me.it did help a couple of ladies in the group, but they were worried in crowded places.i got over them myself ,but they may come back who can tell. i found the cbt thing laughable an crap, but it wasnt 1 to 1 it was a group of 9 ladies an me.ps . the guys dont do cbt its a bit girly for them the theropist said.i liked the ladies company but they left them hanging in the wind after 8 sessions an said thats it// your on your own. some were worse than the start.
poster:manic666
thread:927808
URL: http://www.dr-bob.org/babble/20091127/msgs/927824.html