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Anticipatory Anxiety. Meds For?

Posted by Phillipa on December 23, 2009, at 10:48:26

I got a blip of insight real insight last night all my fears of meds, proceedures, stores, people, etc are anticipatory anxiety. How did I figure this out? My Daughter wanted to go out with us yesterday with my new Granddaughter my first response was oh no I'm scared what if, what if, what if. I was terrified. But then we got them and I found myself feeling again toward the sweet baby that is part of me and ended up having a pretty good day almost enjoying being with them and husband. Is this a behavior I need to get over or should I raise the benzos as my doc has wanted for a long time. Anyone else feel like this? Right now being late sleepers and late to bed find myself dreading but at the same time wanting to get out. So is it meds or theraphy . Thanks and how do you jump over that bridge so to speak. Phillipa

 

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URL: http://www.dr-bob.org/babble/20091217/msgs/930511.html