Posted by mtdewcmu on December 30, 2009, at 8:36:20
In reply to Intense exercise and temporary worsening of mood, posted by julie1977 on December 30, 2009, at 5:41:38
I have strong doubts that exercise has any benefit for mood beyond placebo. I worked out regularly during one of my worst depressive episodes, and I did not get any better. In fact, often I would feel depressed and alone leaving the gym.
poster:mtdewcmu
thread:931550
URL: http://www.dr-bob.org/babble/20091227/msgs/931560.html