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Still tapering Valium and Stablon. So far, so good

Posted by sukarno on April 11, 2010, at 22:18:08

In reply to Re: Day three of tianeptine taper, posted by sukarno on April 1, 2010, at 16:07:21

I cut the dose of Stablon by 1 tablet every 10 days. The worst of it seems to have been the cut from 4 tablets to 3 tablets a day. Going to 2 tablets a day didn't cause much except for some tingling in the head and lightheadedness for 1 day. Otherwise I feel fine.

I forgot to take Valium at midnight, two days in a row and still feel calm. Withdrawal from Valium can take several days to develop due to the long half-life, but I hope I do well on only 5mg 3x/day. :-)

Perhaps the long light therapy sessions are helping because I don't feel depressed. 3 or 3 1/2 hours a day of light therapy.

12 April 2010 (day 4)
06.00 diazepam 5mg, tianeptine 12.5mg
12.00 diazepam 5mg
18.00 diazepam 5mg, tianeptine 12.5mg


diazepam (Valium) 5mg TID
tianeptine (Stablon) 12.5mg BID
Light therapy 3 hours/day
GNC Ultra Mega Gold vitamin supplement, BID

Dx: panic disorder, MDD (unipolar, melancholia), perfectionist


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poster:sukarno thread:943144
URL: http://www.dr-bob.org/babble/20100406/msgs/943144.html