Posted by manic666 on May 17, 2010, at 7:52:45
In reply to Re: How long can this thing last?, posted by bleauberry on May 14, 2010, at 17:50:23
cbt theropy is not trying to find away for your depression//its to stop it in the fist place//cbt is anxierty bassed not deppression bassed//its to tap[ into you mind that the things that are happening to you are not real//fight an flight is its motto//do you run or stand an fight all scary situations//of course anxierty causes depression/ if you want me to go into what there answer is i need 3 weeks..basicly its when we evolved as cave men ,i kid you not///.they are after people with a certain problem a to solve. i e, agraphobia, social phobia ect ect.i have had all these said probs an delt with it in my own way///bbbbbbbbbbbbbbut cbt is flawed you get rid of one prob an 9 out of ten get another//that why the course is no good for me an a lot more//you carnt keep going to theropy at every prob you get//you would have no time left//if you have 1 prop an they can help that 1 prob an thats the end fair enough///but it dont work no matter how many books you read //try is an find what a waste of time an money it is
poster:manic666
thread:947322
URL: http://www.dr-bob.org/babble/20100514/msgs/947661.html