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Re: Vitamin D3 and fatigue » softheprairie

Posted by janejane on May 22, 2010, at 7:58:19

In reply to Re: Vitamin D3 and fatigue » Klaus, posted by softheprairie on May 22, 2010, at 5:15:20

> I follow a vitamin guru on this who says our goal should be 80-120, so I was pleased to be close. Mainstream labs that have not updated with the current literature may call 30-80 or 30-100 normal or standard, if I recall correctly, but I think I take issue with them.

You might want to check whether your guru goes by ng/ml or nmol/L. (30 ng/ml is about 75 nmol/L.) Just for clarification, I was going by ng/ml in my post, same as the original poster. There is a lot of controversy about what the optimal level should be, and it doesn't help that two different measurement systems are used.

 

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