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Re: Marplan has kicked in--best meds for MAOI-insomnia? (SLS?)

Posted by europerep on June 12, 2010, at 11:52:23

In reply to Marplan has kicked in--best meds for MAOI-insomnia? (SLS?), posted by zonked on June 12, 2010, at 9:40:17

sounds quite good!

just one question: are you exercising regularly? if not, and you start to feel better, it would be a good time to start, because physical activity has a significant effect on neurotransmitters, and is especially helpful in people having trouble with sleeping.. what I want to say is, do not rely too much on meds, doing something "yourself" will give you a much higher satisfaction, reduces the problem of interaction, etc...
maybe it's worth considering, especially in the beginning/after dosage adjustments when some side effects might be temporary only - and don't get too dependent on benzos, you know?

good luck!

 

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URL: http://www.dr-bob.org/babble/20100604/msgs/950795.html