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niacinamide and anxiety

Posted by Christ_empowered on September 19, 2010, at 0:28:57

In reply to Re: Can B3 Niacinamide help horrible benzo anxiety? » Abby Cunningham, posted by Maxime on September 19, 2010, at 0:21:42

high doses of niacinamide (several grams per day) can help you relax. I read somewhere that it appears to work through some of the same mechanisms that benzos work through.

The niacinamide helps me relax and makes my medication (Abilify) work better at keeping things manageable. The niacinamide also seems to help my skin (weirdly enough, niacinamide has become a popular ingredient in skin care recently; my rosacea responds well to high doses of oral niacinamide).

I've found in the past that using niacinamide along with a benzo makes both substances work better; you get more mileage out of the benzo and benzo potentiates the anxiolytic effects of the niacinamide.


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