Posted by morgan miller on October 11, 2010, at 0:05:37
In reply to Can this combination work?, posted by tepi on October 10, 2010, at 21:25:08
Come on man, there are tons of alternative/herbal treatments out there you should be trying before resorting to any amount of alcohol. If your were perfectly healthy and stable and were using alcohol when going out with friends and having fun, I'd say go for it.
Some suggestions:(BTW, I bet there are also better ways to treat your anxiety out there than archaic memory killing addictive benzos)
GABA
Holy Basil-New Chapter's
Ashwagandha-Sensoril, Himalaya, or Avesta
Gotu Kola
Magnesium-glycinate or taurinate
Kava kava-low doses and not ever day as there is a very small risk of liver toxicity
Bacopa
Theanine
St. John's Wort-New Chapter's Serofin or Kira
Lemon Balm
Low dose Lithium Orotate-Vitamin Research Products
Niacin-nicotinic acid-the flush form
Picamilon
Afobazol-Russian drug-by it online
Moderate to intense exercise followed by a meditative full body stretch(stretching increases GABA levels
Meditation
Yoga
poster:morgan miller
thread:965292
URL: http://www.dr-bob.org/babble/20101009/msgs/965305.html