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Re: Mood disorder coping strategies

Posted by bodhisattva_guy on February 8, 2011, at 3:16:21

In reply to Re: Mood disorder coping strategies » roscopeeco, posted by Phillipa on February 2, 2011, at 11:24:32

I hope that was a joke - vodka and xanax will not solve your problems.
you might not be in touch with your body - but i've observed this in everybody around me - even small amount of alcohol causes psychological/psychiatric reaction - person becomes more depressed, angry, irritable.

read about mindfulness. (opposite of running away from the problems)

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