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Re: mixed states - not doing well

Posted by morgan miller on February 21, 2011, at 23:38:08

In reply to Re: mixed states - not doing well » linkadge, posted by Iansf on February 21, 2011, at 23:24:20

Linkage, sorry you are not feeling well.

Could this be a good time to add a little lithium to the mix? Just a very small amount, maybe 150 mg? Or, buy some lithium orotate?

How about the friendships in your life? Are you able to go out and enjoy time with friends?

Are you running,exercising, and/or weight training?

What are your interests and hobbies? What stimulates you in a good way?

I find spring and summer lately to be unsettling because it is a time of year when we are supposed to be getting out and connecting even more with the world around us. We are supposed to become more active in outdoor activities-cook outs, hiking, biking, tennis, eating lunch and dinner on restaurant patios with co-workers/friends, etc. Because I have not been well in several ways the past few years, I am even more distressed over my life in the spring and summer. Do you think the state you are is at all a result of something similar to how I have been feeling about spring and summer?

Morgan


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URL: http://www.dr-bob.org/babble/20110220/msgs/979619.html