Posted by Christ_empowered on June 21, 2011, at 11:09:27
In reply to Re: Nicotinamide dosage » jms600, posted by Phillipa on June 20, 2011, at 19:21:41
yeah, here in the US its niacinamide. I take 1.5grams 2x daily along with everything else I take (taurine, green tea extract, vitamin e+selenium, b-100...).
My anxiety+agitation are well-controlled. My rosacea looks better (niacinamide helps the skin). i recommend it. I don't know how it is where you live, but here its cheap and readily available. I think most people do 3x daily dosing, though.
poster:Christ_empowered
thread:988878
URL: http://www.dr-bob.org/babble/20110619/msgs/988968.html